A guided journal to walk women back to themselves.
For women carrying grief, change, exhaustion or more than they usually say out loud, The Witness offers a place to pause and reflect.
Its prompts give you somewhere to begin. Its writing space leaves room for your own experience.
Inside your journal:
- 122 pages
- Ten illustrated spreads featuring Black women
- Guided reflections, including The Unsent Letter and Evidence of Joy
- Body-focused practices, including the One-Minute Body Scan
- Permission Slips and a personal Return Plan
- Additional lined pages for free writing
- A QR invitation to The Witness Circle on WhatsApp
How to use it:
Open at the beginning, the middle or a page that catches your attention. Write a little, write more, or return another day. There is no required order or daily schedule.
Format:
Physical softcover journal, approximately 6 × 9 inches.
The Witness is a self-reflection resource and does not replace professional medical or mental-health care.
